The importance of telling your story.

21 Aug

This is a very important story on part of moving forward…

Shedding Light on Darkness

I think most survivors reach the point where they want and need to tell their story. They need to be heard, not just about what happened to them, but how much it hurt and how it still hurts..the damage it did, the damage they are still trying to repair.

I have been in therapy for some time now, telling my T about my past. As time has passed and I have become more used to telling, I have noted a difference in disclosure versus telling my story.

Disclosure to my T feels almost medical, like a necessary procedure in order to kick start the process that is healing. Now I have reached the point of feeling, it is as if I am sharing my story, rather than disclosing. The more I feel, the more I need to be heard and the more I need to share that story with (some of) the world. 

There…

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